What Shoes to Wear When You Lift Weights

Published: 10/09/2019
What Shoes to Wear When You Lift Weights
Source: VITALS.LIFEHACKER.COM

The first time I put on real lifting shoes, it was a revelation. My feet were so stable during squats, it was like they were glued to the ground. They were so comfortable I forgot to take them off for deadlifts, though—a rookie mistake, since the heels put you at a disadvantage for that lift. Here’s what you should… Read more...

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