Feeling ‘hangry’? Four easy ways to make sure you don’t ever again – by eating right

Published: 13/10/2017
Feeling ‘hangry’? Four easy ways to make sure you don’t ever again – by eating right
Source: WWW.SCMP.COM

Ever find yourself snapping at someone in the office or at home or shooting deathly stares at the waiter who is slow to take your food order when you are feeling angry, restless or anxious? That is the experience of being hangry, a state of anger caused by lack of food; hunger causing a negative change in emotional state. Many have experienced “hanger” first-hand or know someone whose

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