The best probiotic for brain and gut health

Published: 28/05/2017
The best probiotic for brain and gut health
Source: WWW.SOTT.NET

Probiotics relieve the symptoms of depression, as well as helping with digestion problems, a new study finds. The research was carried out on people with irritable bowel syndrome who were also depressed. Twice as many reported improvements in depression symptoms if they took a specific probiotic. Dr Premysl Bercik, senior study author, said: "This study shows that consumption of a specific probio

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